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Join Us for the Baker City Community Health FairJoin us for this great community event to learn about the many health and preventative services offered here in our community. Saturday, April 6 from 7:00 a.m. - 11:00 a.m. Read more |
Balance: Use It or Lose ItMaintaining good balance is important in our daily lives for work, sports, recreation, playing with kids/grandkids and for reducing the risk of falling during normal activities like walking across an icy parking lot. Read more |
How Shift Work Affects SleepWhile extending work outside traditional daytime hours offers obvious productivity advantages it also comes with a price. Here are some strategies on how to help mitigate the effects of shift work on sleep. Read more |
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A plan to prevent colorectal cancer There are steps you can take to help protect yourself. Read more |
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Coping with airborne allergens Reduce your exposure to pollen, mold, dust and pet dander. Read more |